Dermatofunctional Physiotherapy

Close, discreet support to restore your core, pelvic floor and tissues after childbirth or surgery.

Book an assessment on WhatsApp +351 924 098 545

Angela Brazona, physiotherapist, holding wooden massage tools

What we help with

A space you can trust, at your own pace and with full respect for your privacy.

Postnatal recovery
Core, posture and a gradual return to activity.
Diastasis recti
Assessment and a specific exercise plan.
Scars and adhesions
Including C-section scars.

Specialised support

Ultrasound lets us monitor the abdominal wall objectively, and the rehabilitation gym helps you rebuild strength and confidence safely.

Welcoming, discreet environment
Ultrasound to track progress
Guided exercise in the gym

How it works

1
Conversation & assessment
We listen to your story and assess carefully, with ultrasound when indicated.
2
Plan
Realistic goals, adapted to your stage and routine.
3
Sessions
Manual techniques and guided exercise, with every step explained.
4
Independence
Home exercises and follow-up until you feel confident.

Frequently asked questions

Duration and frequency

Set after your initial assessment, according to your stage and goals.

Book an assessment on WhatsApp

How soon after giving birth can I start?

It depends on the type of birth, how your recovery has gone and your doctor's advice. Get in touch and we'll help you work out the right time.

Can diastasis recti be treated without surgery?

Many cases improve with physiotherapy and specific exercise, but every case is different. An assessment shows where you're starting from and what's realistic.

What is the first assessment like?

We start with a conversation about your history and goals, followed by a careful assessment explained step by step, with full respect for your privacy.